Many people are fearful of confession because they are unsure about the mechanics of how to confess their sins. The faithful really do not need to worry about this, the priest should be able to help! What we need to work on when confessing our sins is being truly sorry for sin and firmly resolved to avoid sin in the future.
Don't worry about how long your confession is (the priest can help with that), and know that confession most certainly is a good time for some basic spiritual direction.
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