We hear the voice of the Good Shepherd in the official teachings of the Church and in the Revelation God has given through Scripture and Tradition. Further, we recognize the voice of Christ through regular mental prayer and meditation.
Outline of an holy hour, or period of mental prayer:
1) Recognize the presence of God - looking down on you from heaven, present throughout the world but most especially in your soul. Choose the mystery upon which you will meditate - most especially focusing on the life of Christ.
2) Make your meditation, staying focused on the love that God has revealed through this mystery. Offer acts of love in return.
3) Make a simple resolution for how to grow in holiness today and tomorrow, and thank God for the graces given in this meditation.
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